December 2003 eNews

Happy Holidays!

It's hard to believe that the year has gone by, and we are heading into the start of another year. It's usually at this time we reflect on the past year and we look forward to the start of a new beginning. Life has so many opprotunities and I want to encourage those who receive this letter to not let them pass you by. One thing that I have always tried to live by and thatнs never ask, "what if ?" So often we put off, ignore or simply say someday, and having good intentions. As I have recently discovered with the passing of my Uncle, someday maybe too late. Life is precious, unpredictable and too short. I know it's starting to sound cliche, but Live The Life You Love. Not only for your selves, but for the ones you love.

I'm excited about 2004. Iнm looking forward to a busy schedule and the challenges that lay ahead.

Here's what's happening:

FitXtremekickboxing
Kickboxing for cardio junkies. Kickboxing classes are held on Tuesday and Thursday at 7:30 p.m. Saturday at 9:00 a.m. I'm currently holding the classes at Cynthia Merrils dance studio located on Blackstone one block south of Shaw. The cost is $60.00 per month unlimited. I'm offering a student discount of $30.00 per month, unlimited. The class is for beginers, intermediate and advanced. So don't be shy, come give it a try. First class is free.

Rhondaнs Fitness Facility
On Monday and Wednesday I'm offering group kickboxing training at 6:15 p.m. It's limited to four per group. The class focuses on kickboxing, circuit training, abdominal "blasting", flexibility and range of motion. If your wanting to spice up your workout, want a challenge, this is the class for you. I currently have one spot open.

Personal Training
I'm training clients at Gb3 and Rhonda's Fitness Training Center. I currently have time in the morning and evenings. I'm limited to three time slots. If your interested in getting in shape, spicing up your current routine, need professional assistance in acheiving your fitness goals and getting motivated. Give me a call at (559) 270-1636.

www.fittrainer1on1.com
The www.fittrainer1on1.com website has had some outstanding "hit" numbers over the past two months. Currently itнs averaging around 20,000 hits per month with listings in the UK, Greece and Germany. I believe the directory listing is around 35 and the site is listed on over 100 search engines. If you own a business or a website and are interested in linking to fittrainer1on1, please contact me at john@fittrainer1on1.com. I would be happy to add you to the links page.

Live The Life You Love
I'm looking forward to being published in another edition of the "Wake Up, Live The Life You Love" series of books. Itнs an honor to be associated with this project, and I look forward to the release on December 11th.

That's all for now. I look forward to hearing from you and I pray that your Holiday Season brings you peace, joy and health, for the many years to come.