Frequently Asked Questions

Where do you train your clients?
I train my clients at GB3, Rhond's Training & Fitness Center, and One on One Pilates Fitness. Click here for location information.

I don't have time to drive to a gym and workout. Do you train clients in their home?
Yes. Currently I have several clients I train at their home. Unfortunately, I am only able to service clients in the Fresno and Clovis area.

Do I need a home gym in order to train at home?
No. I have trained home-based clients with nothing more than a Swiss ball, floor mat, 2lb weights and a pole. We work on strength, range of motion, flexibility and cardiovascular training. The benefit from working out at home is learning how to compliment a gym workout with an at home workout. Remember, you don't need thousands of dollars worth of equipment to gain results. A good trainer can give you a good workout with a pair of rocks!

What's the difference between you and many other trainers?
Many trainers put their clients on a treadmill for a half hour, and resistance train them for the remaining 30 minutes. I work with my clients from start to finish, for one whole hour. My clients obtain the benefits of cardiovascular training through my methods of resistance training. I'm trained in cardio kickboxing, and if the client is interested, we incorporate it into the hour. My workout is never boring and moves at an exciting pace.

Can you help me with my eating habits?
I design an exercise and eating plan specifically tailored to the needs of my clients. I understand that people have different nutritional and physical needs, different time schedules, tastes and discipline. For this reason, I design comprehensive fitness programs that are best suited for my clients needs.

How do I get started?
Click here to schedule a free consultation or contact me directly at 559-307-2303.