I believe fitness training and cardio kickboxing is for everyone, regardless of fitness level, age or ability.

About John

John Russell is a personal fitness trainer and published fitness author from Fresno, California.

To schedule a free consultation, contact John by calling him at (559) 307-2303, by email: john@fittrainer1on1.com or...

click here for a free consultation

John's fitPhilosophy:

People spend time and effort investing in their portfolio but not in their body or health.

I believe personal fitness is an investment. An investment that should be made wisely.

I believe that the commitment to one's health is the greatest investment that one can make.

I believe that optimal health is possible for everyone, regardless of age or physical ability.

I am committed to designing personal fitness programs to meet the needs of all people and to help them achieve their personal fitness goals.

certificate

Certifications, Associations and Specialties:

I.S.S.A. - International Sports Science Association (CFT)

N.F.P.T. - National Federation of Professional Trainers

A.C.E. - The American Council on Exercise®

Certified Cardio Athletic Kickboxing Instructor
Specialist in Martial Arts Conditioning
Eating Disorders
Specific Nutrition
Personal Fitness Trainer
Pilates Mat Workshop (4 hours)

 

2 guest(s) online.

Mar 16, 2007 - 12:14 am
Schedule a free consultation today at One on One Personal Training located at Blackstone and Herndon. One on One Personal Training offers over 5,000 sq. ft. of free weights, machines and cardio equipment. My office is located next door at the Touch of Japan Day Spa for consultation and nutritional counseling. I look forward to hearing from you.

I'm interested in the following:

Personal Training
FitXtreme Kickboxing
Weight Loss

Monthly Newsletter

Email:

Ask John!
 Do you have a health and fitness question? Ask John!

Personal Training Services

1. Weight/Fat Loss Program
2. Muscle Mass Gaining Program
3. Post Injury Exercise Therapy
4. Kickboxing
5. One hour of resistance weight training/cardio
6. Personalized Fitness Program
7. Goal Setting
8. Body Assesment
9. Nutritional Counsultation

Locations

Gb3, Rhonda's Training & Fitness Center, and in home training. For more information on these locations click here.

 

fitXtreme kickboxing

FitXtreme Kickboxing for cardio junkies!
For more information call:
559-307-2303
Biography  |   Services  |  fit Store  |   FAQ  |  fit Talk | Contact

© Copyright 2003, Fittrainer1on1. All rights reserved. Site Design: Neu Design