I believe fitness training and cardio kickboxing is for everyone, regardless of fitness level, age or ability.

About John

John Russell is a personal fitness trainer and published fitness author from Fresno, California.

To schedule a free consultation, contact John by calling him at (559) 307-2303, by email: john@fittrainer1on1.com or...

John's fitPhilosophy:

People spend time and effort investing in their portfolio but not in their body or health.

I believe personal fitness is an investment. An investment that should be made wisely.

I believe that the commitment to one's health is the greatest investment that one can make.

I believe that optimal health is possible for everyone, regardless of age or physical ability.

I am committed to designing personal fitness programs to meet the needs of all people and to help them achieve their personal fitness goals.

Certifications, Associations and Specialties:

I.S.S.A. - International Sports Science Association (CFT)

N.F.P.T. - National Federation of Professional Trainers

A.C.E. - The American Council on Exercise®

Certified Cardio Athletic Kickboxing Instructor
Specialist in Martial Arts Conditioning
Eating Disorders
Specific Nutrition
Personal Fitness Trainer
Pilates Mat Workshop (4 hours)